I have been working as a licensed therapist for over thirty years, helping adult individuals with a wide range of concerns. I meet my clients where they are in their lives and we start from there, exploring what would be the most helpful.

I bring genuine care and engagement to every session, working alongside my clients to find practical and creative solutions to the challenges they face.

A portion of my practice is dedicated to working with caregivers of people with dementia. This practice is based on my personal experience of caregiving my husband with Alzheimer’s disease.

Psychotherapy

I can help with

• Adjustment to life challenges
• Grief and Loss
• Relationships
• Stress and anxiety
• Depression
• Self-esteem and self-compassion
• Early childhood issues

Specialty

Support for Caregivers

I have a special interest in supporting caregivers during the difficult journey of caregiving rooted in my own experience caring for my husband with Alzheimer’s disease. Caregiving can be exhausting, frustrating, challenging and emotional. We deal daily with a changing landscape of needs, our own strong feelings and the feelings and behavior of our loved one. I am happy to support you in this journey with practical tips, help managing feelings, aid in self-care and self-compassion, and resources. Caregiver stress impacts your physical and mental health.

Getting help is important!